Digital Detox : The effect of smartphone abstinence on mood, anxiety, and craving

Wilcockson, Thomas and Osborne, Ashley and Ellis, David (2019) Digital Detox : The effect of smartphone abstinence on mood, anxiety, and craving. Addictive Behaviors, 99: 106013. ISSN 0306-4603

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Whether behavioural addictions should be conceptualised using a similar framework to substance-related addictions remains a topic of considerable debate. Previous literature has developed criteria, which allows any new behavioural addiction to be considered analogous to substance-related addictions. These imply that abstinence from a related object (e.g. smartphones for heavy smartphone users) would lead to mood fluctuations alongside increased levels of anxiety and craving. In a sample of smartphone users, we measured three variables (mood, anxiety, and craving) on four occasions, which included a 24-hour period of smartphone abstinence. Only craving was affected following a short period of abstinence. The results suggest that heavy smartphone usage does not fulfil the criteria required to be considered an addiction. This may have implications for other behavioural addictions.

Item Type:
Journal Article
Journal or Publication Title:
Addictive Behaviors
Additional Information:
This is the author’s version of a work that was accepted for publication in Addictive Behaviors. Changes resulting from the publishing process, such as peer review, editing, corrections, structural formatting, and other quality control mechanisms may not be reflected in this document. Changes may have been made to this work since it was submitted for publication. A definitive version was subsequently published in Addictive Behaviors, 99, 2019 DOI: 10.1016/j.addbeh.2019.06.002
Uncontrolled Keywords:
?? clinical psychologypsychiatry and mental healthtoxicologymedicine (miscellaneous) ??
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Deposited On:
22 Jun 2019 09:14
Last Modified:
19 Mar 2024 00:39